![Tyson Beckford](http://i.dailymail.co.uk/i/pix/2013/11/13/article-2506773-1939EC5F00000578-827_634x939.jpg)
![Tyson Beckford](http://i.dailymail.co.uk/i/pix/2013/11/13/article-2506773-1965040200000578-617_306x692.jpg)
The 42-year-old told Perth Now that along with regular cardio exercises like cycling and jump-roping, he does up to 600 sit-ups and 200 to 1,000 push-ups every single day to maintain his physique.
Not only does he have a rigorous workout routine, but he also follows a restrictive diet that involves avoiding sugary foods, red meat and alcohol, limiting himself to mostly seafood, vegetables and healthy fats.
![Tyson Beckford](http://i.dailymail.co.uk/i/pix/2013/11/13/article-2506773-19609AA600000578-381_634x837.jpg)
The father-of-one - who has a son Jordon, 14, from a previous relationship with stylist April Roomet - added that he could never do the stereotypical Diet Coke-and-cigarettes model diet.
Explaining that he knows a number of models who eat that way, he confessed: 'I don't know how they do it, I can't do it - I need to have some real food in my stomach.
'I don't even drink soda, I don't smoke,' he added. 'I avoid it all.'
![Tyson Beckford](http://i.dailymail.co.uk/i/pix/2013/11/13/article-2506773-1965043A00000578-919_634x850.jpg)
Mr Beckford first launched into fame in 1993 when he became the face of Ralph Lauren Polo, and has since been featured in editorials for V Man, WWD and Attitude Magazine.
And in the two decades since he began his career, the modelling industry - and how models look - has changed drastically.
'It's definitely different for male models now,' he said.
'When I started the men were all built and beefy, now they're all skinny! But that's just how I'm built, and I've got my niche.'
![Tyson Beckford](http://i.dailymail.co.uk/i/pix/2013/11/13/article-2506773-1965042C00000578-297_634x883.jpg)
Apart from modelling, Mr Beckford has also hosted two seasons of Bravo's Make Me A Supermodel, and in 2012 he appeared in Fox's dating game show The Choice.
1000 push-ups everyday? Chai! It is not easy to be either a male or female model.
1000 push-ups everyday? Chai! It is not easy to be either a male or female model.
To be a man or woman no be a day's job.
ReplyDeleteThis guy is dangerously sexy*fansself
ReplyDeleteBros. . . .I envy u jareeeeeee
ReplyDeleteNo man alone should be too hot, not fair
ReplyDeleteAnd I hear he is well endowed. Lol.
ReplyDeleteYea i can see a well endowed bulge in the 2nd pix
DeleteHe is probably gay.Men with perfect bods like this are rarely straight
ReplyDeleteAre u cross eyed or cant read? He is father from a rship with a WoMan. Thank me later
Delete..hahahaha., very cross eyed dear. Don't mind them
DeleteKe le wu ya oo!
ReplyDelete1000 push ups when i cant even do 20 :(
ReplyDeleteHe looks younger than his age cos he eats healthy
ReplyDelete