The great reveal is here, it's the secret to eternal youthfulness.

He is 53 years old, a muti-millionaire, single (ladies take note*wink), does 500push ups(well not exactly),and has been barraged by the press on doing plastic surgery which he denied, he has finally come clean on the secret to his youthful look.His name is Simon Cowell.

Botox, press-ups and baths of lemon milk: The secrets of the Simon Cowell beauty regime.The multi-millionaire music mogul revealed the extraordinary lengths he goes to in order to stay youthful during an interview with newsreader Emily Maitlis, published in the Radio Times.

His routine? Hundreds of press-ups a day, work-outs four times a week, regular Botox and colonic irrigation treatments, not to mention vitamin injections administered by a nurse.
There is one relaxing part – a £10.95 lemon bath milk, which he uses daily to help soften and perfume his skin.

Asked about rumours that he does 500 press-ups a day, he said: ‘It’s all true. I mean, not 500 push-ups, but several hundred.
‘I work out three or four times a week, I have Botox, take tons of vitamins and vitamin infusions – if you believe that these things work, you will feel better.’
His intravenous vitamin injections are a combination of B12, magnesium and vitamin C. He is connected to the drip for half an hour and injected by a nurse at his home.

If you want the secret to youthfulness with no stress call me *wink :-) or hit me on my twitter@amwaltzinmatild